Umunyamidelikazi ukomoka mu gihugu cya Australia, Paige Hathaway akomeje gutangaza abantu benshi bitewe n’uburyo yubatse umubiri mu buryo buteye ubwoba.




Muri iyi minsi, abakobwa benshi basigaye bakora imyitozo iteye ubwoba k’uburyo hariho nabo ubona ukagira ngo ni abasore.

Umukobwa witwa Paige Hathaway w’imyaka 29 yubatse umubiri mu buryo butangaje ndetse hariho n’abatajya bemera ko ari umukobwa.

Paige ubwo yaganiraga na Dailymail yabajijwe uburyo yabigenje kugira ngo yubake umubiri mu buryo buteye ubwoba maze asubiza agira ati “Njyewe natangiye gukora imyitozo mu mwaka wa 2011, icyo gihe najyaga muri Gym Tonic mu gihe kingana n’isaha imwe k’umunsi maze nkakora ntikoresheje, iyo narangizaga gukora imyitozo nahitaga ntegura ifunguro ryiganjemo Amafi, Avoka n’ibyishimbo hanyuma nkanywa amazi menshi.”




Yakomeje agira ati “Abantu benshi iyo babonye uburyo nubatse umubiri birabatangaza, baba babona ndi umukobwa ufite uburanga gusa bareba uko nteye bikabacanga gusa njyewe numva binshimishije peee.”

Careful weight training helped Paige to tone her body and perfect the rock-hard abs she is now famous for

'I have an 80-20 mentality, so I'll eat a lot of fish including salmon and white fish and I love making fish tacos or bean burritos with avocado and salsa,' Paige said

But Paige warns one of the biggest mistakes people make - and one she was guilty of herself - is not taking a break or allowing yourself to live your life

According to the Instagram sensation, the worst habits people can get into is forgetting to pair dieting with exercise and laying too much guilt after slipping up

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