Bamwe mu bakobwa bagiriye inama Diane Keza uzwi nka Didy d’Or umukunzi wa Kimenyi ko niba amukunda by’ukuri yazamujyana kumusiramuza ngo kuko aricyo cyubahiro cye, naho ubundi ashobora kumwanduza indwara zandurira mu mibonano mpuzabitsina.

Ku wa mbere wiki cyumweru nibwo ku mbuga nkoranyambaga hakwirakwijwe amashusho agaragaza ubwambure bwa Kimenyi Yves usanzwe ari umunyezamu wa APR FC , nyuma yuko bamwe babonye aya mashusho batangiye kwibaza uburyo aya mashusho yagiye hanze ndetse n’umukobwa bavuganaga.

Umwe mu bakobwa byavugwaga ko ariwe washyize hanze aya mashusho yabyamaganiye kure ndetse avuga ko nawe atazi uko yagiye hanze yongeraho ko nawe ashaka kumenya umuntu wavuganaga n’umukunzi we kugera ubwo amwereka ubwambure bwe.

Umwe mu bakobwa waganiriye na Touchrwanda.com wabonye aya mashusho yatubwiye ko uriya mukobwa adakunda Kimenyi ahubwo afite ikindi amushakaho kuko  iyo aza kuba amukunda aba yaramujyanye kwa muganga bakamusiramura ngo kuba adasiramuye ni ikibazo gikomeye.

Yagize ati” Njyewe numiwe peee uzuko ntarinziko I Kigali hari abasore badasiramuye [..] sha reka nkubwire uriya mukobwa niba akunda uriya musore peee yagakwiriye kujya kumusiramuza kuko aricyo cybahiro cye naho ubundi ashobora no kuzamwanduka ibindi birwara byandurira mu mibonano mpuzabitsina.”

Ese kwisiramuza bimarira iki uwabikoze?

Nkuko ubushakashatsi bwabigaragaje kwisiramuza bifite akamaro kenshi mubuzima bwacu bwa buri munsi.Kwisiramuza:

-Byongera isuku y’igitsina cy’umugabo: kariya gahu gakikije igitsina niko kabika imyanda myishi yaba iva mu mubiri cyanga iva hanze kakaba gashobora kuba indiri ya za mikorobe zishobora kugirira nabi umubiri kandi iyo myanda kuyivana mo biragorana. Iyo aka gahu gakuwe ho umutwe w’igitsina uguma hanze, ntiwongere guhura n’umwanda.

-Bigabanya ibyago byo kwandura cyangwa kwanduza indwara zandurira mumibonano mpuza bitsina: nkuko bigaragazwa n’ishami ry’umuryango w’abibumbye rishinzwe ubuzima OMS, abantu basiramuye baba fafite amahirwe 60% yo kutandura agakoko gatera SIDA ugereranyije n’abandi badasiramuye. Kuko kugira ngo wandure bisaba ko haba ugukomeretsanya hagati y’igitsina cy’umugabo n’igitsina cy’umugore. Iyo kariya gahu kagihari rero umutwe w’igitsina cy’umugabo uba woroshye cyane kandi na kariya gahu koroshye kuba kakomereka.

-Bigabanya ibyago byo kwandura kanseri y’igitsina cy’umugabo ndetse n’umura ku gitsina gore.

-Bigabanya ibyago byo kurwara indwara zifata urwungano rw’inkari

Ntiwakwibagirwa ko binatuma imibonano mpuzabitsina igenda neza kuko kariya gahu kaba imbogamizi mugihe cy’imibonano mpuza bitsina.

Musore niba ugejeje iki gihe utarajya kwisiramuza uyu niwo mwanya wawe ngo ujye gukora icyo gikorwa kuko ari ikintu kiza ku buzima bwawe.

Bamwe mu bakobwa bagiriye Inama Diane Keza uzwi nka Didy d’Or umukunzi wa Kimenyi ko niba amukunda by’ukuri yazamujyana kumusiramuza ngo kuko aricyo cyubahiro cye ngo naho ubundi ashobora kumwanzuza indwara zandurira mu mibonano mpuzabitsina.

Ku wa mbere wiki cyumweru nibwo ku mbuga nkoranyambaga hakwirakwijwe amashusho agaragaza ubwambure bwa Kimenyi Yves usanzwe ari umunyezamu wa APR FC , nyuma yuko babonye aya mashusho batangiye kwibaza uburyo aya mashusho yagiye hanze ndetse n’umukobwa bavuganaga.

Umwe mu bakobwa byavugwako ariwe washyize hanze aya mashusho yabyamaganiye kure ndetse avuga ko nawe atazi uko yagiye hanze ndetse yongera kwemeza ko nawe akeneye kumenya umuntu wavuganaga n’umukunzi we kugera ubwo amwereka ubugabo bwe.

Bamwe mu bakobwa Baganiriye na Touchrwanda.com babonye aya mashusho yatubwiye ko uriya mukobwa ko adakunda Kimenyi ahubwo afite ikindi amushakaho ngo kuko iyo aza kuba amukunda aba yaramujyanye kwa muganga bakamusiramura ngo kuko kuba adasiramuye ni ikibazo gikomeye.

Yagize ati” Njyewe numiwe peee uzuko ntarinziko I Kigali hari abasore badasiramuye [..] sha reka nkubwire uriya mukobwa niba akunda uriya musore peee yagakwiriye kujya kumusiramuza kuko aricyo cybahiro cye naho ubundi ashobora no kuzamwanduka ibindi birwara byandurira mu mibonano mpuzabitsina.”

Ese kwisiramuza bimarira iki uwabikoze?

Nkuko ubushakashatsi bwabigaragaje kwisiramuza bifite akamaro kenshi mubuzima bwacu bwa buri munsi.Kwisiramuza:

-Byongera isuku y’igitsina cy’umugabo: kariya gahu gakikije igitsina niko kabika imyanda myishi yaba iva mu mubiri cyanga iva hanze kakaba gashobora kuba indiri ya za mikorobe zishobora kugirira nabi umubiri kandi iyo myanda kuyivana mo biragorana. Iyo aka gahu gakuwe ho umutwe w’igitsina uguma hanze, ntiwongere guhura n’umwanda.

-Bigabanya ibyago byo kwandura cyangwa kwanduza indwara zandurira mumibonano mpuza bitsina: nkuko bigaragazwa n’ishami ry’umuryango w’abibumbye rishinzwe ubuzima OMS, abantu basiramuye baba fafite amahirwe 60% yo kutandura agakoko gatera SIDA ugereranyije n’abandi badasiramuye. Kuko kugira ngo wandure bisaba ko haba ugukomeretsanya hagati y’igitsina cy’umugabo n’igitsina cy’umugore. Iyo kariya gahu kagihari rero umutwe w’igitsina cy’umugabo uba woroshye cyane kandi na kariya gahu koroshye kuba kakomereka.

-Bigabanya ibyago byo kwandura kanseri y’igitsina cy’umugabo ndetse n’umura ku gitsina gore.

-Bigabanya ibyago byo kurwara indwara zifata urwungano rw’inkari

Ntiwakwibagirwa ko binatuma imibonano mpuzabitsina igenda neza kuko kariya gahu kaba imbogamizi mugihe cy’imibonano mpuza bitsina.

Musore niba ugejeje iki gihe utarajya kwisiramuza uyu niwo mwanya wawe ngo ujye gukora icyo gikorwa kuko ari ikintu kiza ku buzima bwawe.

 

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