Umubiri w’umuntu ugizwe n’ibice byinshi umugore aba afite ibice bitandukanye n’iby’umugabo, tuvuze ku gitsina cy’umugore, igitsina kigizwe n’ibice bituma umubiri we wuzuza inshinga zawo zaba izijyanye no kwibaruka cyangwa se gusohora imyanda mu mubiri, ubushakashatsi bukaba bugaragaza ibice by’umubiri w’umugore umugabo we ashobora gukorakora mu gihe cy’imibonano mpuzabitsina bikabafasha kunezerwa bombi.

1.Mu gihe cy’imibinano mpuzabitsina gukorakoranaho byongera ibyishimo mu mubiri w’umugabo ndetse n’uw’umugore kuko bose baba bafite ubushake bw’imibonano mpuzabitsina.

2.Bituma by’umwihariko ku mugore agera ku rugero nyarwo rw’umunezero aba akeneye mu gihe cy’imibonano mpuzabitsina.

3.Bikurura umugabo cyane ku buryo bimutera kurangiza neza ku gihe kandi bikaba byanafasha n’umugore we kurangiza vuba kuko aba yateguwe bihagije.

4.Bombi bibafasha kuryoherwa n’iki gikorwa kuko by’umwihariko ku mugore bimwongerera uburyaryate n’utundi tuntu tuba tumwiruka mu mubiri, ibyo bigatuma yishima cyane akaryoherwa n’igikorwa.

5.Bishobora gufasha umugore kuzana amazi bita amavangingo (kunyaza) asohoka iyo yaryohewe, ibyo bikaba byaba mu gihe ageze ku byishimo yenda kugera ku byishimo bye bya nyuma “kurangiza”.

6.Gukorakoranaho binatuma agira ububobere buhagije kuva igikorwa gitangiye kugeza kirangiye.

7.Ikindi kandi, gukorakoranaho bifasha umugabo kongera gufata agashyuye, iyo arangije kandi ashaka gukomeza gutera akabariro akaomeza gukorakora umugore nawe abimufashamo bityo igitsina cye kikongera gufata umurego.

8.Gukorakorana bituma munabona akanya ko kuganira ku byo murimo gukora.

9.Na Nyuma y’iki gikorwa cy’imibonano mpuzabitsina gukorakoranaho birakomeza mu rwego rwo gushimirana uburyo igikorwa cyagenze neza kandi bikajyana na ya magambo meza yo kwereka mugenzi wawe urukundo n’ibyishimo umufitiye

10.Bifasha abashakanye kwiyumvanamo, umwe yabura undi ntasinzire…bikaba byanabafasha kwirinda gucana inyuma, ukabaho wumva ko ufite umukunzi uguhagije, uguha umunezero

Dore ibice by’umugore rimwe na rimwe twafata nk’aho ari ibice by’ibanga umugabo ashobora gukorakora kugirango anezeze umugore we:

Ushobora kumukorakora ku mabere, ku myanya y’inyuma y’igitsina cye, ku matako, mu nda, ukamusoma ku munwa cyangwa se ukagenda ukoza umunwa wawe ku bice bye bitandukanye umanuka ukagera ku nda, mu fate mu mugongo ugenda umanuka, kora mu musatsi we n’ahandi…

Inyigisho nkizi tuba twazigeneye abashakanye, kubatararushinga gukora imibonano mpuzabitsina si ngombwa kuko ibakururira ingaruko, nko kwandura virusi itera SIDA, imitezi n’izindi ntwara zandurira mu mibonano mpuzabitsina cyangwa gutwara inda zitateguwe.

TANGA IGITEKEREZO KURI IYI NKURU