Impamvu 7 buri gitondo ugomba kunywa amazi byibuze ikirahure 1

Impamvu 7 buri gitondo ugomba kunywa amazi byibuze ikirahure 1

Wigeze wumva imvugo igira iti "Amazi ni ubuzima?’" Amazi ni ingenzi cyane ku mikorere myiza y’umubiri w’umuntu. Ntabwo rero umuntu agomba kuyanywa gusa ari uko agize inyota,...
Ahantu 5 wabika telefone bikakugiraho ingaruka mbi zikomeye

Ahantu 5 wabika telefone bikakugiraho ingaruka mbi zikomeye

Telephone ni kimwe mu ikoranabuhanga rikunzwe cyane kuko ryoroshya ubuzima mu buryo butandukanye nko kuduhuza n’inshuti, gukora ubushakashatsi n’ibindi. Gusa aha tugiye kubereka ahantu hatanu (5) wabika...
Dore ibanga niba ushaka guhangana n'ikibazo cyo kubura amavangingo

Dore ibanga niba ushaka guhangana n’ikibazo cyo kubura amavangingo

Kubera impamvu udasobanukiwe, ushobora kugira ikibazo cyo kubura amavangingo cyangwa ukaba ufite adahagije, sobanukirwa na zimwe mu mpamvu zibitera n’inama ugirwa. Kubura amavangingo ni ikibazo gishobora kuba cyanagusenyera,...
Ububi bw'inyama zitukura ndetse n'Akamaro k'imboga zitukura

Ububi bw’inyama zitukura ndetse n’Akamaro k’imboga zitukura

Nkuko urubuga “Topsante” rubigarukaho, kurya imbuto n’imboga kenshi bigabanya indwara zibasira umutima kugera kuri 32% ugereranyije n’abakunda kurya inyama zitukura cyangwa amafi kenshi. Ibi ni ibyagaragajwe n’ubushakashatsi bwakorewe...
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Mu Rwanda hizijwe umunsi w’abahanga mu miti (Pharmacist)

Mu Rwanda Kuva23-25 nzeri 2018 Urugaga rw'abahanga mu miti (Pharmacist) rwizihije umunsi wabo ku isi, ku nshuro ya gatatu.  Ku munsi wo kuwa kabiri guhera i saa cyenda...
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Dore ibimenyetso byakwereka ko umwijima wawe uri kwangirika n’ibyo wakora mu kuwurinda

Umwijima ni rwo rugingo runini mu mubiri kandi rugira uruhare runini mu mikorere itandukanye y’umubiri. Amakuru dukesha umutihealth atugaragariza ko akamaro gakomeye k’umwijima. Gukora...
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Wari uzi ko Izuba rifasha kugira ubushake bwo gukora imibonano mpuzabitsina?

Ni kenshi abantu batabyitaho ariko kota akazuba ni iby’ingenzi kuko kumara nibura iminota 30 kubashakanye bota izuba byongera ubushake bwo gukora imibonano mpuzabitsina cyane ko rifite Vitamini...
Impamvu zitera bamwe na bamwe kuzana utuntu tw’umukara k’ururimi

Impamvu zitera bamwe na bamwe kuzana utuntu tw’umukara k’ururimi

Imbaga nyamwinshi y’abatuye Isi, usanga bamwe na bamwe bafite ururimi ruriho utuntu tw’umukara k’uburyo nabo ubwabo bashobora kwibaza impamvu yabiteye bikabayobera. Kugira ururimi rw’umukara ntago biramba kuko iyo...
Menya uburyo waganirizamo umwana ubuzima bw’imyororokere

Menya uburyo waganiriza umwana ubuzima bw’imyororokere

Akenshi ababyeyi bamwe na bamwe bibeshya k' uburyo waganiriza umwana ku bijyanye n’ubuzima bw’imyororokere, bibwira ko umwana agomba kuganirizwa  bw’imyororokere igihe ageze mu bugimbi n’ubwangavu, nyamara muri...
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Mugabo ni gute wahangana n’ikibazo cyo kurangiza vuba no kubura ubushake bwo gutera akabariro

Si igitangaza bibaho mu buzima ko umugabo ajya gukora imibonano mpuzabitsina n’uwo bashakanye agahura n'ikibazo cyo kurangiza vuba no kubura ubushake, ikibazo gishobora kubyutsa impagararamu rugo ndetse...
Dore ibintu abagore bakunze gukora kandi byangiza imyanya yabo y’ibanga

Dore ibintu abagore bakunze gukora kandi byangiza imyanya yabo y’ibanga

Mu mubano w’abashakanye hari ibintu abagore bakunze gukora batabizi, bakeka ko bishobora kuba byabashimisha mu gikorwa cyabo cy’urukundo ariko batazi ko bifite ingaruka zikomeye ku buzima. Inzobere mu...
Dore ibimenyetso 10 byakwereka ko impyiko zirwaye

Dore ibimenyetso 10 byakwereka ko impyiko zirwaye

Impyiko zifite akamaro kanini ku mubiri w'umuntu, cyane cyane gusukura no kuyungurura amaraso ziyakuramo imyanda. Iyo zikora nabi zigaragazwa n’imihandagurikire mu mikorere isanzwe y’umubiri. Ubusanzwe umuntu agira impyiko 2,...
Irinde kurya ibi biribwa mbere yo gukora imibonano mpuzabitsina

Irinde kurya ibi biribwa mbere yo gukora imibonano mpuzabitsina

Mu gihe wifuza cyangwa uzi ko uri buze kuza kuryoshya n'umukunzi wawe, ni byiza ku byitegura neza, irinde kurya ibi biribwa kuko hari bimwe na bimwe bigira...
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Dore impamvu simusiga zitera igitsina cy’umugabo kudakura neza

Hirya no hino ku isi usanga hari abagabo bafite ibibazo bitandukanye byo gutera akabariro ngo bishimane n’abo bashakanye, ugasanga bibaza impamvu simusiga zibitera,  bikagira ingaruka mbi mu mibanire yabo...
Zimwe mu mbuto zagufasha kugabanya ibiro mu buryo bworoshye

Zimwe mu mbuto zagufasha kugabanya ibiro mu buryo bworoshye

Nubwo rimwe na rimwe kubera isukari iboneka mu mbuto ishobora kubangamira urugendo rwawe mu gihe wifuza kugabanya ibiro, hari zimwe na zimwe zibonekamo intungamubiri nziza ku buzima...
Sonanukirwa byinshi utari uzi ku kamaro k'umuziki mu buzima bwacu

Sobanukirwa byinshi utari uzi ku kamaro k’umuziki mu buzima bwacu

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Menya uko wahangana na diyabete udakoresheje imiti ya kizungu

Diyabete ni indwara iteje ikibazo, ndetse kuri ubu bamwe basigaye bayitinya kurenza uko batinya SIDA. Ni mu gihe kuko ni indwara igutegeka ibyo ugomba kurya n’ibyo ugomba...
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Uburyo bushya bwo gukingira amagi y’igitsina gore

Abahanga baherutse kuvumbura uburyo bushya bwo gukingira amagi y'igitsina gore igihe ubuzima bwe bwugarijwe bikaba byamuviramo kutabyara, akazakoreshwa nyuma. Ubwo buryo bushobora gufasha abagore bakunze guhura n’ikibazo cyo...
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Menya Impamvu zitera bamwe na bamwe kuvuga nabi igihekane “RY”

Hariho abantu bamwe na bamwe usanga bagorwa bikomeye no kuvuga igihekane cya “RY” mu gihe bimenyerewe ko abana bato aribo batajya babasha kuvuga neza iki gihekane. Umwana...
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Itonde niba ugaragaraho ibi bimenyetso bya diabete.

Diabete ni indwara iterwa n'ihindagurika ry'ibinyabutabire bigize utunyangingo tw'umubiri w'umuntu ufite isukari y'umurengera mu mubiri byose bigaterwa n'isohorwa ry'umusemburo udahagije wa insulin. Abantu bafite amasukari menshi mu mibiri...

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